The other night i was discussing the how to of being present with a friend of mine i fell back on the old zen standby chop wood carry water her 13 year old daughter who was sitting with . Another main benefit of the art of being present is that it reminds me that mindfulness is both a practice and a simple way of being being mindful isnt simply the outcome of doing a regular more formal practice a prize so to speak that we get for being dutiful. 37 quotes have been tagged as being present eckhart tolle time isnt precious at all because it is an illusion what you perceive as precious is not . By being present in the moment and savoring the time leading up you obtain a higher level of satisfaction allow yourself to have a better experience and feel more fulfilled as the event has . Being present is being free when you live in the past or future you miss out on the peace in the present heres one simple way to come back to the now
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